Acne woes? Here are 3 healthy ways to fight it

Your appearance is important to you, and that is not only understandable, but perfectly normal! There is nothing narcissistic about wanting to put your “best face forward,” so to speak, and when acne strikes it can be completely demoralizing.

best face forward

“Put your best face forward”


All people, and certainly teenagers in particular, have generally battled with acne at one point or another. It’s a totally natural developmental period when hormones go all wacky trying to sort themselves out.

However, just because it is natural or normal doesn’t mean you have to suffer through it. While some deal with it by getting powerful prescription drugs prescribed by dermatologists, others would rather avoid the side-effects of such pharmaceuticals. This is a good decision, since many acne medications have some pretty awful, even dangerous side effects.

Let’s take a closer look at what acne is, and how you can deal with it in natural healthy ways.

What causes acne?

What causes acne?

“What causes acne?”


There are numerous factors behind the development of acne, but the main causes are:

  • Clogged pores
  • Bacteria
  • Oil production
  • Dead skin cells

When the parts of your skin with the most oil glands get plugged up with oil, acne is the result. The most common areas for this are your back, shoulders, chest, neck, and of course, your face.

What makes acne worse?

Acne hormones

“Acne hormones – What makes it worse?”


There are certain things that can have a triggering effect, allowing acne to become out of control. Some of these factors include:

  • Hormones – they top the list when it comes to contributing factors for acne. During puberty, hormones are increased and in constant flux, making the skin more susceptible to breakouts.
  • Diet – according to scientific studies, carbohydrate-rich foods (think starchy stuff – bread, chips, etc.) and dairy products can trigger acne breakouts


Before embarking on an acne-fighting regimen, pharmaceutically or naturally, it’s important to bust the most common myths about acne to avoid unnecessary worry.

Acne myths

Acne myths


Here are some major myths about causes of acne:

  • Greasy foods – while there is a correlation between dairy products, processed carbs and acne – there is no such relation between greasy foods and acne
  • Makeup – if you are using oil-free cosmetics that do not clog pores, you don’t have to worry about it causing acne. When shopping for makeup, look for brands that specifically state they do not clog pores!

Now that we’ve covered some important basics – let’s get to the good stuff – that is, how to get rid of acne in a healthy, natural way!

Apple cider vinegar

Natural acne home remedies - Apple cider vinegar

Natural acne home remedies – Apple cider vinegar


Long known for its healing and cleaning properties, apple cider vinegar is a must-have in your arsenal of natural acne-fighters. It hits the trifecta of acne-fighting weaponry: it’s a natural bacteria-killer, its astringent, meaning it dries up oil, and lastly, it balances the pH of your skin – which is a fancy way of saying it makes it much harder for bacteria to survive there.

  • Splash your face with water and pat it gently dry. Take 1 part apple cider vinegar and dilute it with 3 parts water. You can use a cotton swab or cotton ball to apply it on a blemish, or a blemished area of skin. Leave it on overnight, and then wash your face thoroughly when you wake up.

Fresh papaya

Fresh papaya is a potent acne fighter

Fresh papaya is a potent acne fighter


Traditionally known as a delicious fruit, papaya also a potent acne fighter! Fresh raw papaya can be used to slough off dead skin cells that cause acne in the first place. In addition, it has papain – an enzyme that reduces inflammation, which as well all know, is rampant with a breakout.

  • Wash your face with water, and gently pat dry. Cut up your papaya, scoop out the flesh, and then mash it up well. Rub the papaya mash all over your face (or wherever you are broken out), avoiding your eyes of course. Go read a magazine or chill out for about 20 minutes or so, then use warm water to rinse it off.

Baking Soda

Baking Soda is also a good option

Baking Soda is also a good option


Like apple cider vinegar, baking soda (sodium bicarbonate) is known as a powerhouse substance that has hundreds of uses, including helping clear up acne. It fights bacteria and fungus, while at the same time blotting up oil. Also, it is slightly grainy, so it makes a natural exfoliant.

  • Make a skin-loving facial mask by mixing equal parts water and baking soda, stirring up into a good paste. Gently rub this mixture onto your skin, and leave it on for 20 minutes before washing off with slightly warm water. You can also use the paste as a scrub, if you prefer.

So now you are armed with 3 of the most powerful yet natural and healthy ways to win the battle with breakouts! All of these regimens are easy, and even better – cheap. So head to the grocery store instead of the pharmacy next time you’re dealing with a breakout of acne. Your skin will thank you!

Top 10 Outsourcing Platforms you cannot live without

The advent of technology and the power of World Wide Web has been a blessing for people. Businesses, individuals and groups can connect effectively and share common interests. Digital economy has opened vast avenues for people across the globe. One such compelling and useful concept is that of Outsourcing Platforms. It’s a common ground for those who wish to hire and those who intend to be hired. As a centralized and integrated platform you have access to diverse skill sets, professionals and wider choices for getting things done. Benefitting both parties simultaneously, outsourcing platforms has paved the way for escalating growth and opportunities. Here’s a quick snapshot of some outsourcing platforms you cannot live without.

Outsourcing Your Homework | Flickr - Photo Sharing!

“The power of outsourcing”



The name says it all. It’s a good opportunity for people looking forward to project based work. You can either “Hire” or “Work” here. Easy to use and manage, this platform is particularly beneficial for small businesses. One has to create payment milestones while hiring and choose from a wide array of fields.


It’s one of the first freelancing platforms created way back in 1999. Any business can create an account for free and post available jobs. It’s a great way to attract freelancers and has some extra features as well. It offers referral programs and payroll services and is apt for large businesses.



If you have any odd jobs, on-off sort of task and petite stuff that needs to be done quickly, Fiverr is the place. The basic concept is to sell any service for as low as $5. Things can be done at amazingly slash down prices here. It could be anything from voice-overs to T-shirt prints, Fiverr is a comprehensive platform. Since it’s a self-moderating website, one is advised to check reviews, turnaround time and average rating of the users.



This one is a more niche platform that began with a vision to transform the design needs of businesses. Based on the concept of ‘design contest’, 99designs is innovative and competitive. As a user, you provide the website with a design brief your business needs and choose an appropriate package. One of the competing designers becomes a winner and gets a prize. The plus point with 99designs is that it gives plethora of design choices. Packages at 99designs are $299onwards.


oDesk outsourcing platform

Positioned as the largest online workplace, oDesk is certainly the most sought after outsourcing platform. They charge a fee equivalent to 10% of the employer’s payment and maintain quality in the processes. It has a ‘Work Diary’ feature which enables the user to track the work done. It ensures that one pays only for the hours worked. oDesk offers good accountability, reliability and streamlined system.


Guru is a good opportunity for US based freelancers. It has lucrative avenues from US based providers. Additionally, it requires verbal communication regarding the project so it’s more comfortable with a native speaker. It charges different fees for project, escrow, membership and payments are done only for completed projects only.

Hire the World

A global marketplace for services, this platform has myriad opportunities. The prime motive of the website is to connect designers and businesses. Freelancers can be hired, managed and paid here. One can post a job posting for free and choose from a large pool of professionals across countries. This platform offers a hassle free and flexible work environment for both parties.

Amazon Mechanical Turk

Managed by Amazon services, this platform is a great work from home opportunity. One can choose from thousands of available jobs and the businesses are benefitted by an on-demand workforce. Jobs are called HIT (Human Intelligence Tasks) and you become a requester who posts it.


It is believed to be a massive platform that has a portfolio of over 120,000 professionals. It offers the most diverse and multivariate pool of creative professionals and host over 1.2 million creative images. It is one of the oldest and most established workplace for people to earn and find work.


This is a specialized platform made for writers. However, it has wide choices for all sorts of professionals including creative writers, story writers, print writers and more. Since 1997, they have been consistently building on the user base and have provided substantial work to people.